Conditions: Cold, Dark, Br2 in CCl4 Muddy and Rainy. entertainment for monkeys
fun training
had the first ever fun training since joining canoeing. our crazy jiaolian made us leapfrog over the whole team "to train abs".
and this was level one only. still got leapfrog over 3 people at once. but it was fun.
improvements
have been having breakthroughs in canoeing (: first 2k timing--> 16++ second 2k timing --> 14:56 third 2k timing (today)--> 13++
however.. the hwachong tiger stripes nelo dude, with 5 years experience, did 11:45!
means one thing:
TRAIN.
longer, deeper, harder
all photos are sihui's! had been training three weeks for the Aljunied GRC Dragonboat Competition, on 8th November.
at bedok reservoir, so i had to wake at like 5.30 to reach there by 7.15. but i still only reached there at like 8 -.-" lousy bus service!
register, change and became bored. then everyone started stoning the stone.
the stoned stone. okay, its a brick.
took a super lot of pictures, then went for the race. drank the BLUE and SILVER REDBULL [from austria i think] and it made a few of us go QUEASY. yuck, super sweet luh.